Vikki Harris
Movement therapy & Pilates body coach
New Studio Location
Unit 11
The Turner Dumbrell Workshops
Ditchling, East Sussex
I work with a mindful movement approach offering awareness of how you are functioning, noticing any helpful or unhelpful strategies. Learn more about yourself with the potential to dissolve the old story and open the portal to change, explore possibilities and choices. ​
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Inhabit the new paradigm of BodyMind in your movement, as a living integrative process to connect to life that flows through you. Together we explore through a bio-mechanical, psycho-social-neuro-myo-fasical approach.
At V Pilates I offer a movement practice that has the potential towards a deeper understanding of yourself through the integration of body, mind and spirit, to enhance your ability to do what you do with a greater ease and efficiency.​
V Pilates is a bespoke fully equipped studio in a calm welcoming environment. I offer private or small group classes using the Pilates specialist equipment including the Reformer, Trapeze Table, Chair, Ladder barrel. Or join us in the evening mat classes, in person or live streamed from the comfort of your own home.
Private Sessions
Group Equipment
Group Mat
Polestar Pilates Mentoring
EXPLORE
the language of your body
EXPLORE
the language of the body
PAUSE
with aware presence
PAUSE
with aware presence
SPACE
to reflect and process
SPACE
to reflect and process
Stepping stones to whole body connection, integration and performance.
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