Vikki Harris
Pilates body coach and Psychotherapist

I have over 30 years experience as a movement teacher, and continually developing my skills as a communicator and observer. As a fully accredited Comprehensive Polestar Pilates practitioner, including teaching using specialist equipment, I am also an Educator and mentor to Polestar students and graduates on the teacher training programmes. I am also a qualified Humanistic Counsellor and Psychotherapist. For more information about Vikki's therapy practice

Our New Pilates Studio Location:
Unit 11, Turner Dumbrell Workshops, Ditchling, East Sussex, BN6 8GT

I work with a mindful movement approach offering awareness of how you are functioning, noticing any helpful or unhelpful strategies. Learn more about yourself with the potential to dissolve the old story and open the portal to change, explore possibilities and choices.

Inhabit the new paradigm of BodyMind in your movement, as a living integrative process to connect to life that flows through you. Together we explore through a bio-mechanical, psycho-social-neuro-myo-fasical approach.

At V Pilates I offer a movement practice that has the potential towards a deeper understanding of yourself through the integration of body, mind and spirit, to enhance your ability to do what you do with a greater ease and efficiency.

V Pilates is a bespoke fully equipped studio in a calm welcoming environment. I offer private or small group classes using the Pilates specialist equipment including the Reformer, Trapeze Table, Chair, Ladder barrel. Or join us in the evening mat classes, in person or live streamed from the comfort of your own home.